Typically, it isn’t until we experience the death of a loved one that we come to think about our attitudes and expectations around the end of life. Following tradition is then eased by ritual or spiritual practices and funeral/memorial plans....
Anxiety can be as contagious as the coronavirus, and psychological states such as loneliness spreads throughout populations like New York, like a virus. We need, all of us, to work mindfully on the physiology of fear unprecedented in American history....
Online therapy, also known as telehealth, video therapy, teletherapy, and telephonic counseling, is a wonderful means for a client to receive psychological advice and support via the internet employing digital technology....
Many say we all will die alone — now we’re grieving alone too, and that has long term effects We are all currently susceptible to multiple losses daily—and grieve at the loss of financial security, loss of social/physical connections, loss of autonomy....
Ask someone how they are, and their reply would most probably include some version of been “busy.”It has so happened that this phenomenon of being busy has turned into a sort of a humble badge of honour. People have started believing that being busy is...
Most of us cannot deny that we check our social pages at least a few more times than we should in a day. Be it Facebook, Twitter, or Instagram, all of them now have millions of users who just can’t get enough of these platforms....
Human intelligence is an intriguing phenomenon. It makes us sensitive to experiences and helps us connect. Our brains are wired to pick pleasure, happiness...
While many of us know that comparing ourselves to others may bring in jealousy and toxicity, we still end up doing it. Sometimes intentionally and other times without even realizing it....
Life’s a journey with twists and turns, and at times our emotions best express what experiences we’re going through. Emotional self-care is a sure strategy to make...
Mental health has gathered a lot of attention in the current times. People started to focus on their mental health and on the ways to keep their mental health, healthy. One of the common ...
