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The struggles of depression

Do you feel like the world is caving in, you are living in a fog, everything that used to excite you is now dull, and you lack the motivation to do the simplest things

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Are you in a relationship with a bpd?(Borderline Personality Disorder)

What makes love amazing is its spontaneity. And the fact that we can’t choose whom our hearts fall for is even more exciting. If your loved one suffers from borderline personality disorder (BPD), your journey won’t be easy. It’s really painful to watch those who hold a dear place in your heart struggling with profound inner turmoil, unstable personal identity and deep emotional stress.

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Grief in a Pandemic: The Road of Acceptance and Hope

Many say we all will die alone — now we’re grieving alone too, and that has long term effects We are all currently susceptible to multiple losses daily—and grieve at the loss of financial security, loss of social/physical connections, loss of autonomy.

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SOCIAL ANXIETY

Mental health has gathered a lot of attention in the current times. People started to focus on their mental health and on the ways to keep their mental health, healthy. One of the common

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Grief Work

Typically, it isn’t until we experience the death of a loved one that we come to think about our attitudes and expectations around the end of life. Following tradition is then eased by ritual or spiritual practices and funeral/memorial plans.

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Anxiety and the COVID-19 pandemic

Anxiety can be as contagious as the coronavirus, and psychological states such as loneliness spreads throughout populations like New York, like a virus. We need, all of us, to work mindfully on the physiology of fear unprecedented in American history.

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Comparing Yourself to Others

While many of us know that comparing ourselves to others may bring in jealousy and toxicity, we still end up doing it. Sometimes intentionally and other times without even realizing it.

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Unfavorable Body Image

‘Body image’ is a term that we can use to describe how we feel and think about our body shape. Body image is much more than what we see

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