Helping You Work Through Trauma

Have you been through a tough time? Requesting support is the primary action towards restoration. At Mental Health Counselor PLLC, trauma therapist Michael John Arnold, LMHC, is here to support you. He works with trauma patients, providing guidance and care.
To schedule a consultation, contact us today.

Recognize Signs of Emotional Trauma in Adults

Initially, adult emotional challenges may not be clearly visible. Its outcomes can be mild and continuous. Some common signs of deep emotional trauma in adults include:

• Anxiety, panic attacks, or extreme stress
• Difficulty trusting others or forming close relationships
• Emotional insensitivity
• Recollections or bad dreams linked to the distressing incident
• Fleeing from reminders of the trauma
• Difficulty managing emotions or frequent mood swings
• Memory loss or gaps in recollection associated with the traumatic experience
• Overwhelming guilt or shame

How Trauma Specialists Help

Trauma therapy is a specialized counseling approach. It helps people understand and recover from their trauma. At Mental Health Counselor PLLC, we aim to create a supportive, accepting space. Here, you can reclaim your true identity, regulate your emotions, and feel calm again.

Key Areas We Address in Trauma Therapy

• Childhood Trauma

Early experiences can leave deep emotional marks. Our therapy helps you heal from childhood trauma and promotes emotional growth.

• Attachment Trauma Treatment

Unresolved attachment issues can lead to difficulties with trust and connection. We assist you in rebuilding your ability to form healthy relationships.

• Relationship Trauma

Trauma in relationships can create unhealthy patterns, including trauma bonding. Our focus is on healing these patterns and encouraging positive connections.

• Family Trauma for Generational Trauma

Generational trauma can affect entire families. We use family therapy to identify painful cycles and heal. This enhances healthier relationships.

• Trauma and Memory Loss

Emotional trauma can cause memory loss and trouble recalling the past. Our therapy teaches practical techniques for life and trauma healing.

We Used to Counsel Trauma with Various Methods

At Mental Health Counselor PLLC, we use lots of evidence-based strategies that cater to your needs in such a way that your therapy is indeed effective.

• Cognitive Behavioral Therapy (CBT)

It teaches you to spot negative thoughts and behaviors linked to trauma. It helps you develop a positive outlook.

• EMDR (Eye Movement Desensitization and Reprocessing)

A method common primarily to the United States for dealing with trauma response, is letting one know their feelings are the past and not their presence.

• Somatic Therapy

Indentation of the connection of your mind and body and a particular focus on your body which should lead to the release of tension and trauma from your body will be your goal.

• Mindfulness-Based Stress Reduction (MBSR)

Take part in meditation initiatives and other calming techniques to relax stress and emotional swings.

Why Choose Mental Health Counselor PLLC?

• Expert Care: Meet Michael John Arnold, LMHC. He’s a trauma specialist with a big heart. With years of experience, he guides you through emotional healing with compassion.
• Personalized Treatment: Your journey is unique. We create therapy plans just for you. Whether it’s attachment trauma, childhood scars, or relationship challenges, we’re here to help.
• Accessible Support: Exploring trauma therapy, you’re in the right place! From childhood trauma therapists to trauma treatment in NYC, we bring support closer to you.
• Holistic Approach: We believe in a complete perspective. Mind, body, and spirit work together. Together, we’ll create your way to entire trauma renewal.

Client Testimonials

“Working with Mental Health Counselor PLLC changed my life. I learned to manage my anxiety and now feel in control.”

(Sarah)

“The warmth and empathy here helped me face hidden memories. I’m so grateful for their kind guidance.”

(James)

How to Schedule Your First Appointment

Call now to book your first session

• Phone Number
• Email
• Book an Appointment: [Online Booking Link]

Take the first step towards healing today!

FAQs

Q: How can I find trauma therapy near me?

Get trauma counseling at Mental Health Counselor PLLC. We have in-person and online options.

Q: Do you offer therapy for childhood trauma?

Yes, we specialize in therapy for childhood trauma, helping adults heal and improve emotional health.