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Peaceful Mental Health
MENTAL HEALTH COUNSELOR PLLC
Obsessive-compulsive disorder isn’t just about habits—it’s about the overpowering anxiety that is driving them.
You might feel like you’re trapped in a cycle of irrational thoughts and compulsive behaviors that are nearly impossible to break.
A specialized OCD therapist can help you recapture the power over your life.
What is OCD?
Obsessive-compulsive disorder (OCD) causes obsessive thoughts and compulsive behaviors.
These behaviors can occur because of an irrational fear or a desire to control, for example, overcleaning the room or the habit of checking things unnecessarily.
The compulsion can be a barrier to carrying out daily activities, which makes it hard to concentrate on work, relationships, or even common daily activities.
Symptoms of OCD
OCD symptoms can differ. Mostly, they can consist of:
- Repetitive washing or cleaning.
- Constantly checking locks, electronic gadgets, and doors.
- A feeling of uneasiness in the face of changes in routines.
- Intrusive, disturbing thoughts.
- Counting or organizing everything over and over again.
Even though these behaviors at first appear to be manageable, they might easily turn overwhelming, which can lead to anxiety.
The main goal of our efforts is to help you treat all these symptoms and find peace.
What Can Cause OCD?
Potential causes of the Obsessive-Compulsive Disorder (OCD):
- Genetics: The risk of OCD may be induced by the history of a family.
- Brain chemistry: Imbalances in serotonin and other neurotransmitters.
- Brain structure: Abnormalities in some parts of the brain contribute to the onset of OCD.
- Life events: Stress, trauma, or infections (e.g., streptococcal infections) can start OCD.
- Environmental factors: Problems from your childhood and the stress you are currently experiencing can also be a part of the problem.
Can OCD Make it Hard to Make Friends?
The social sphere is often something that is impacted by OCD.
People with OCD are often stressed out by social situations or they may even exclude themselves from social gatherings due to the anxiety they feel because of their rituals.
This will, as a result, make it more difficult for them to establish lasting relationships.
Counseling or therapy is a means through which you can overcome these fears and improve your relationships.
Get Therapy for OCD
There are several different approaches to healing OCD including traditional forms of therapy as well as natural therapy for OCD.
Cognitive behavioral therapy is found to be highly effective in OCD treatment.
We work with various therapeutic methods.
We also offer counseling for OCD, which means that it can go in line with traditional treatments, helping you manage your symptoms more holistically.
Through any of our chosen techniques, mindfulness practices, gradual exposition, or relaxation strategies, we aim at the ones that fit your individual needs.
Finding an OCD Therapist Near Me: How We Can Help
The team we have is fully devoted to compassion in the service we provide.
If you are on the lookout for an “OCD therapist near me,” our support team is on hand for you as you go through the process.
Our collaborative approach aims at forming individual strengths and a plan to counteract impulse actions and unwanted thoughts.
Do not let OCD take over your life.
Michael John Arnold has extensive experience helping his patients overcome obsessive-compulsive disorder, allowing them to reclaim their lives.
Set up an appointment today to gain more information on the ways we may help you in the journey towards recovery.